Mihaela
What are Miracle Noodles & Are They Good For You? Maybe you’ve seen these Miracle Noodles in the store before and were curious what they were or maybe you’ve even tried them before, either way there is a lot to know about this special food! This pasta is actually called Shirataki and is made out of… Continue Reading
A meal in under 4 minutes and for approximately $6. Last night I went live on my biz Facebook page and prepared my dinner “on camera”. A whole foods meal in under 4 minutes and 6 dollars…. You know why? Not because I think I have a reality cooking show or I intend to have… Continue Reading
Cornbread Wannabe (AKA Cauliflower Souffle) Most of the Americans just celebrated the Thanks Giving Holiday. And, as we are accustomed when we celebrate, we eat. We eat slightly different than on a regular day, perhaps slightly more. Today’s post, however, is not about why we do that or should we do that. Today’s post is… Continue Reading
Wild Caught Snapper with Leeks and Mushrooms Today’s recipe is simple and relatively easy to make. It’s a GAPS “approved” dish, and low carb, as you can see from the nutritional facts below. I suggest having a salad with this dish to make it a complete (low carb) meal. You may want to try the… Continue Reading
We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.