Mihaela
What are Miracle Noodles & Are They Good For You? Maybe you’ve seen these Miracle Noodles in the store before and were curious what they were or maybe you’ve even tried them before, either way there is a lot to know about this special food! This pasta is actually called Shirataki and is made out of… Continue Reading
Cornbread Wannabe (AKA Cauliflower Souffle) Most of the Americans just celebrated the Thanks Giving Holiday. And, as we are accustomed when we celebrate, we eat. We eat slightly different than on a regular day, perhaps slightly more. Today’s post, however, is not about why we do that or should we do that. Today’s post is… Continue Reading
This is how you can make zucchini noodles… Today I’m gonna share with you my secret vegetable noodle recipe. This dish will make even the pickiest eater ask for more. What better way of adding vegetables to your diet than this. If you struggle adding more vegetables to your diet If your kids are saying no… Continue Reading
We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.