Are you ready to:

~live a life flooded with energy, free of pain and food hankering (make peace with food once and for all)?

~reach your maximum functional fitness and mental potential?

~design and live your unsurpassed life?


If you answered YES to any of those questions, then we can work together in more than one way!


Read below and see what works best for you at this moment in time.

I’ve designed several coaching programs to help you smoothly and successfully take charge of your health using food, movement, and mindset as your new medicine. If you’re looking to take a GAPS coaching program, you’re in the right place. I offer 3 and 6-month coaching programs. To learn about the different coaching programs I offer, please click here.

My role as your coach is to help you move along the path of where you are to where you want to be as fast as possible. It is also to provide the space where you can be your authentic self, to allow healing to take place. The strategies I’m using are intended to evolve as your needs do. Click here to read more and to discover which coaching program is right for you.

As one of my clients said: “Personal coaching can only work if you’re able to follow through on Mihaela’s suggestions. Make sure you dedicate yourself to doing the work and putting the required time in it.”

Cathy Richards, Retired Teacher

You’ve got to be ready for a true transformation journey that requires time, commitment, and dedication. If that’s you and you’re ready to “take the bull by the horns”, then let’s do it. Click here to learn more about the different coaching programs I have for you.


If that scares you, if you hear a tinny voice inside your head screaming: “I can’t commit to 3 or 6 months of transformative work”, but you still want to take some baby steps on the health and healing journey, then one of the on-line products may be the answer to your prayers.  Never underestimate the small beginnings. Click here to learn about the on-line products offered and see which one fits your needs.


Are you ready to take charge of your health, to feel awesome and unstoppable? Contact me NOW to see which program is best for you!


We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.