Imagine no more…

  • Fear of eating (even healthy food) and feeling sick for days;
  • Physical, emotional, and mental exhaustion;
  • Remorse, shame, and blame after social events;
  • Struggle when going out for a special dinner.

Now, imagine…

  • Eating the perfect food (for you)–it’s easy, doable, and, oh, so pleasurable;
  • Feeling the uncontainable energy–you’re truly amazing and unstoppable;
  • Living your dream life, and you have to pinch yourself to believe it’s actually happening;
  • Planning your meals is a pleasurable experience (think taking a bubble bath while having a foot massage);
  • Shopping & cooking are second nature (just like brushing your teeth… you don’t need your mom to remind you to do it or show you how);
  • Eating out is a lovely experience.

Great, it’s time to STOP Imagining and START Living!

I’m Mihaela (pronounced: Me-Ha-E-La), food, movement & mindset coach (DVM, MS, RD), trained in functional medicine and, under Dr. Natasha Campbell McBride, as a GAPS practitioner.  I’m wild about health and wellness, with over 12 years of experience working with hundreds of women (just like you) and I will

  • Help you go from overwhelmed and exhausted to awesome and unstoppable.
  • Help you prepare a personalized (science-based) nutrition and lifestyle program that meets your very unique needs.
  • Hold you accountable and give you all the support you need.
  • Through it all, be your cheerleader for good health.

She STOPPED Imagining and STARTED Living!


“I was overweight despite the fact that I was trying to diet and was exercising 6 days a week. Mihaela was recommended to me by my personal trainer. She helped me learn proper nutrition, how to cook healthy meals, how to shop (grocery, local farms, and farmer’s markets), how to eliminate harmful chemicals from my home environment, how to benefit from using natural, essential oils, and how to use meditation techniques to deal with the stress of a corporate job and other life stressors. The program was amazing, as was Mihaela, who was so supportive when I would become frustrated if results didn’t happen immediately. Mihaela is a hard core nutritionist, a health coach and life coach combined, which is an unusual combination. It is like getting 2 coaches for the price of one.

I still continue to confer with Mihaela even though it has been 2 1/2 years since my initial program. I am now healthier than I have ever been in my life. I have lost over 40 lbs. and have not been sick in 2 years. I plan to continue my health journey with her into the future.

If you are ready to invest in yourself and change your lifestyle, no matter what age you might be, then trust Mihaela to help you establish, set, and reach your goals. You need to think of this program as an investment and not an expense. You will have no regrets, and your life will improve in ways you cannot even imagine.” 

Pat Janco~Quality Assurance and Therapy Dog Mama

Are you ready to…

~alter (in a good way) the very food you eat?

~move your prepossessing body? (you can call it gorgeous, darling);

~master your thoughts and start creating your new reality?


Awesome! Let’s Get Started. Book a free discovery call below.




We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.