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My favorite GAPS Diet CookBook

“the Heal your Gut Cookbook”! My favorite GAPS cookbook at this time

If you’ve been following me for any length of time you know that I’m a GAPS Certified Practitioner and I’ve been following the GAPS Diet for over 2 years now. Today I’m sharing with you one of my favorite GAPS diet cookbook. This book will help you if you’re on the GAPS Diet, or thinking of starting it. Eating real whole foods, eliminating processed foods form the diet and adding wonderful healing foods such as bone broth and fermented foods does miracles to one’s health say the least.

Often my clients ask me for recipes or other resources to help them make easy grain free, sugar free meals or to make grab and go snacks. The book I’m sharing here is absolutely fantastic when it comes to recipes that are compliant with the GAPS diet; or for anyone who wants to eat lower carb diet, fermented foods and other wonderfully gut-healing foods.

Click on the video below and see what one of my favorite cookbooks is. I hope it will become yours too.

You can get the book here: The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
Don’t forget to share with me your favorite book and (or) recipe.
To your happy time in the kitchen,
Mihaela

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TAKE CHARGE OF YOUR HEALTH & LIVE YOUR BEST LIFE EVER

We all know that diets don't work; deprivation and denial are both unnecessary and counterproductive. When it comes to food and your health ignorance is not bliss. I'm Mihaela and I will help you find what is holding you back from living your best health and life, simplify your eating and fitness routine to fit your busy schedule, learn to listen to your body, deconstruct cravings so you can make food choices that truly nourish you. I will help you break complex information into bite size pieces, easy to implement so you can take action now. Take charge of your health and live your best life ever.